Greetings, peace and love born in South Florida (Belle Glade) 1965. I grew up in a loving family with my grandmother as the head. We moved to Central Florida Apopka in 1976 when I was 12 years old. I started playing sports and quickly found out that I was more than average I could do a full split and sitting down I could put my head on my knees which helped me tremendously in my sports career . Coming out of college I found myself on the wrong side of the law and In My Darkest Hour I was introduced to yoga and meditation, it was a natural fit. This was 1996 and I practice everyday, I'm known as The Yoga man.
I've done Power Yoga Asante and Kundalini Yoga and various forms of meditation and now I practice my unique style of flow yoga connecting breath with movement. I am connecting with my higher self and look to help others do the same.