No science background needed. Open for all levels.
Our workshops/events intend to promote and educate about healthy eating and lifestyle
These classes are not intended to diagnose, treat, cure or prevent any disease.
These seminars are designed to bring you the latest and most complete information out there! Topics may include how to detox the body, lose fat, how to build up muscle naturally, how to eliminate acne, how to reduce cellulite, how to reduce inflammation, how to eat to feel more energized, how to reduce muscle aches, how to go and stay vegetarian, vegetarian vs vegan, how to cook delicious low-calorie-high-protein-no-sugar sweet treats, how to cook yummy, nutrient-rich and quick meals, how to make the healthiest most delicious snacks on the go, and much more!
21 Day Green Clean Detoxification & Purification
By Dr. George Love
Get ready to learn the good nutrition principles necessary for physical and mental wellness! Topics include basic nutrition, weight management, lifespan nutrition, vitamins and minerals, fats, proteins and carbs, obesity theory and treatments, diabetes management and more!
Sports Nutrition for Improved Performance
Ever wondered how to eat to endorse your athletic performance? Whether you are a professional athlete, dancer, sport enthusiast or just curious about sports nutrition, this class will come in extremely handy. Learn the proper nutrition for training, resting and recovery periods. This class will teach you how to eat for enhanced performances, to recover faster from injuries and to stay in shape while resting!
Mommies and Daddies! With an alarming growing rate of childhood obesity and diabetes around the world, this class is what you have been waiting for! Learn what constitutes a healthy diet for children, how to prepare simple, fast, nutrient-rich, and delicious meals for your little ones, and much more. This class aims at inspiring a lifelong celebration of health and wellness.
Child nutrition and cooking
Essential Oils are the new hit in wellness yet they are among the first types of medicine ever used! Used to enhance your immune system, relaxation and sleep, stress relief, emotional balance, skin care, respiratory health, detox, muscle tension and pain, healthy cooking, inflammation, and much more. This class will introduce you into the essential oils world, their benefits and effects, how to use them in common scenarios.