Wellness Coaching
By appointment only
Benefits
Detailed nutritional and fitness assessment
Collect and analyze all nutrition and fitness-related data to fully evaluate our clients to better recommend an ideal meal and fitness plan to meet their goals
Personalized monthly meal-plan based on your nutritional goals
Learn about our clients' food preferences, possible allergies, lifestyle, time and pocket availability to create an optimal plan that helps them reach their goals
*Vegetarian and vegan meal-plan options available
Full body composition assessment using the latest technology available
Measure weight, fat percentage, muscle mass, water retention, metabolic age and sizes to best track our clients' progress and tailor their meal and fitness plans towards their goals
Length
First session 1 hour
Follow-up sessions 25-min
Consults are generally done once a month
Call us or walk-in to book your appointment
Appointment
Disclaimer
Our wellness coaching program is not intended to diagnose, treat, cure or prevent any disease. Please note that our meal plans are suggested by a Certified Nutritionist, not a Registered Dietitian.
Costs
First session
$149
Follow-up sessions
$35
Platinum members
FREE
once every month
Gold members
FREE first time
$20 for follow-up sessions (save $15!)
Package clients
20-classes package only
FREE first time
Regular price for follow-up sessions